Belly fat is more of a problem than just for aesthetic reasons. It’s a predictor of heart disease, type 2 diabetes, insulin resistance and some cancers. If your diet and exercise regimens aren’t working to melt your belly fat away like they do for other parts of your body, it’s time to make a change. …

Belly fat is more of a problem than just for aesthetic reasons. It’s a predictor of heart disease, type 2 diabetes, insulin resistance and some cancers. If your diet and exercise regimens aren’t working to melt your belly fat away like they do for other parts of your body, it’s time to make a change. …

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