пятница, 15 декабря 2017 г.

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion, sculpting six-pack abs and a super flat stomach. 1. Bodyweight Single-Leg Stretch A. Lie faceup on floor with arms by sides. Curl head and shoulders off floor, then raise extended arms and legs at a 45-degree angle …


Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion, sculpting six-pack abs and a super flat stomach. 1. Bodyweight Single-Leg Stretch A. Lie faceup on floor with arms by sides. Curl head and shoulders off floor, then raise extended arms and legs at a 45-degree angle …

Original article and pictures take https://yerlist.com site

Комментариев нет:

Отправить комментарий